Next Steps Psychology Blog

Learn practical strategies to build grit, resilience, and executive function skills in children. Clinical expert Belinda Bellet, PhD, shares guidance for parents in this interview.

Compassionate Parent Training or Compassion-Focused Parent Training (CFPT) combines the most evidence-based positive parenting strategies for child anxiety, self-esteem and behavioral challenges with compassionate, parent-centered therapy drawing from Compassion-Focused Therapy (CFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Schema Therapy, Rogerian/Humanistic Therapy, Shame Resilience and Attachment-Based Work.

Eating disorders (EDs) can present as complex, multifactorial, and stubborn illnesses. As research and science advance, the treatment of eating disorders continues to evolve. These advancements allow eating disorder professionals, like me, a CEDS-C Psychotherapist, to support and understand clients from a holistic lens.

As May 1st approaches, seniors face an exciting yet challenging decision: choosing the right college. This choice involves thoughtful consid

Seeking a psychological evaluation for your child can feel like a big step. It often comes with a mix of questions, emotions, and hopes for clarity, as well as uncertainty about what the process will look like. Whether you are noticing challenges with attention, learning, social development, or behavior, or if a pediatrician or teacher has recommended testing, a psychological or neuropsychological evaluation can provide valuable insight into how your child thinks, learns, and